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For me, this week has been all about getting back into healthy eating, drinking green tea twice a day and drinking as much water as I can to stay hydrated. As I know myself I love reading this posts to come up with new quick and easy, breakfast, lunch, snack and drink recipes for on the go during the busy week, so underneath are the recipes/foods I used in a couple of the meals I had throughout the week. Abs are made in the kitchen.
Two Heaped Spoonfuls of Greek Yogurt, Two Handfuls of Granola, Coconut, Handful of Blackberries, Raspberries and Blueberries.
Two Heaped Spoonfuls of Greek Yogurt, Two Handfuls of Granola, Coconut, Handful of Strawberries and Blueberries, Half a Banana Sliced and a Heaped Spoonful of Natural Organic Peanut Butter.
Chicken and Haloumi with Salad on Wholemeal Thins with a Spinach and Kale Salad.
Falafel and Haloumi on a Bed of Kale, Spinach, Cucumber, Red Onion and Tomato.
Handful of Blueberries, Dark Chocolate and Dry Roasted Almonds.
A Small Mango, Handful of Blueberries, Dark Chocolate and Dry Roasted Almonds with an Organic Protein Bliss Ball.
Who doesnt crave something for dessert when having a movie marathon with your best gal pal?
A Handful of Spinach and Kale, Two Mangoes, Coconut Water and Ice Cubes.
Almond Milk, Two Bananas, Cacao Nibs, Cacao Powder and Natural Organic Peanut Butter.
What did you eat this week?
Maddison Jayne xo