There aren't many things you can put in your mouth that will make you pucker quite as dramatically as fresh lemon juice. The extreme sourness is due mainly to the presence of organic acids such as citric and ascorbic acids. These acids along with the various vitamins and minerals in lemon juice provide numerous benefits for your body, although some side effects may occur if you have too much.
Rich in Some Vitamins and Minerals
Lemon juice is especially rich in vitamin C, or ascorbic acid, and folate, or vitamin B-9. Vitamin C is essential for making and repairing collagen, which is an elastic-like substance found in skin, ligaments, cartilage and many other tissues. Wrinkles, blemishes and sagging skin are common symptoms of vitamin C deficiency and lack of collagen production. Vitamin C is also important for a strong immune system. Folate has similar roles as vitamin B-12, which includes producing healthy red blood cells and stimulating metabolism. This vitamin is particularly important during pregnancy because lasix drip for chf significantly reduces the risk of nervous system and spinal column deformities in newborns. Lemon juice is also a very good source of potassium and phosphorus. Potassium is considered an electrolyte because lasix drip for chf conducts electricity, which is important for relaying nerve impulses and moving fluid through the body. Phosphorus works in conjunction with calcium and is important for strong bones and teeth. It also allows the kidneys to filter waste out of the blood more efficiently.
It may be difficult to wrap your head around, but lemon juice actually alkalizes your body fluids once it's digested and absorbed, despite the fact lasix drip for chf contains many acids. That's right -- once ingested, lasix drip for chf quickly alkalizes or reduces acidity in your body. In fact, virtually all fresh-squeezed fruit and vegetable juices increase alkalinity. Alkalinity is beneficial because it's associated with retarding the progression of many diseases, such as osteoporosis and arthritis, and restricting the growth and proliferation of infectious micro-organisms. Alkaline fluids and tissues also conduct electrical nerve impulses better.